# Bio Tantra Experience. Presence and body awareness.

> Bio Tantra Experience: 90 minutes focused on breathing, body attention and the present moment, in Madrid or Barcelona. Fixed price, practices explained first.

- URL: https://www.noirtantra.es/en/experiences/bio-tantra/
- Index for AI (llms.txt): https://www.noirtantra.es/en/llms.txt
- Versión en español: https://www.noirtantra.es/experiencias/bio-tantra/
- Length: 90 minutes · Price: 240 € (VAT included)
- Reviewed: 2026-10-22

---

An experience inspired by Noir's training in Bio Tantra, focused on breathing, body attention and connection with the present moment. The specific practices are explained before booking.

**In short:** Bio Tantra Experience is the Noir Tantra experience most focused on breathing and body awareness. It lasts 90 minutes and costs 240 € per session, VAT included, in Madrid and Barcelona. It is inspired by Noir's training in Bio Tantra; the specific practices are explained before booking, so that you know exactly what you will be doing and can decide calmly.

## Breathe, attend, be

Of the four experiences on the menu, Bio Tantra Experience is the one that asks the most of you and demands the least: it asks for attention and demands nothing else. The session revolves around three simple gestures that are hard to sustain in daily life, **breathing** consciously, **attending** to what the body feels and **being** in the present moment without running ahead to what comes next.

It is inspired by Noir's training in Bio Tantra and her way of integrating it with massage. It is not a class or a therapy: it is a sensory wellbeing experience in which breathing and attention play a bigger part than in the rest of the menu.

## What is explained before booking

This is the experience in which the prior conversation matters most. Before confirming the appointment I explain the specific practices of the session, what role breathing plays, how it combines with body attention and what pace it follows, so that you decide with all the information and no surprises. If you would prefer a more classic session, I will say so without any problem.

## Who it is for

For those who have already tried tantric massage and want to go a step further in presence, and for those who practise meditation, yoga or conscious breathing and want to bring it to the body. Also for anyone who simply feels they are going too fast and wants a session that teaches them to slow down.

If you do not know Noir Tantra yet, the natural starting point is [Signature Tantra](https://www.noirtantra.es/en/experiences/signature-tantra/). And if you want to understand the philosophy behind it better, read [The art of tantra](https://www.noirtantra.es/en/tantra/).

## Frequently asked questions

### What is Bio Tantra?

It is one of Noir's trainings, alongside chiromassage, deep tissue massage, relaxing massage and tantric massage. In this experience it translates into more conscious work on breathing and body attention. Before you book I explain the specific practices of the session.

### Is it a meditation session or a massage?

It is a massage and sensory wellbeing experience in which breathing and attention play a bigger part than in the rest of the menu. It is not a class or a therapy.

### Do I need previous experience?

No. Only a willingness to be present and to follow a slow pace. Everything you need to know, I tell you beforehand.