# Reading from Noir.

> Reading from Noir on tantra, presence, breathing and how to prepare for a sensory wellbeing experience. No promises and no hurry.

- URL: https://www.noirtantra.es/en/blog/
- Índice para IA (llms.txt): https://www.noirtantra.es/en/llms.txt

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Blog

Short texts on tantra, presence and how to get more from each experience. No promises and no hurry.

How I work

### [Discretion and consent: how the prior conversation works](https://www.noirtantra.es/en/blog/discretion-and-consent/)

What is discussed before each session, what is respected and how your privacy is protected.

22 October 2026

Before you come

### [Your first tantric experience: before, during and after](https://www.noirtantra.es/en/blog/first-tantric-experience/)

How to prepare for a first session, what is discussed beforehand and what to do when you leave.

22 October 2026

The art of tantra

### [Breathing to feel: the centre of a tantric session](https://www.noirtantra.es/en/blog/breathing-to-feel/)

Why the breath sets the pace of the session, and two simple exercises to practise beforehand.

22 October 2026